Mission Statement
At Whole Self Wellness Performance Coaching, our mission is to allow all athletes to pursue their highest potential through functional fitness and mindful movement in an encouraging community. We are committed to creating a culture where beginners feel welcome, seasoned athletes feel challenged, and competitive athletes are driven to excel. Through intentional expert coaching, holistic wellness practices, and a culture of respect, we help every athlete thrive- body, mind, and spirit.
Core Values
Honor- Your body as a temple. Feed it correctly and push it to find its limits.
Commitment- To the process of competing within your life, striving to always improve.
Excellence- Do everything to the best of your current ability- do not cheat- have the integrity to do things correctly.
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Vision
Establish a foundation for life-long wellness. To have your body, mind, and spirit be at its best regardless of your chronological age. Allowing you to compete in any life situation or adventure.